Organic Foods: Good for You and the Environment

Organic Foods: Good for You and the Environment

Organic foods are those that are classified as foods which are grown without the use of any type of chemical interference. That is no pesticides are used while the product is growing and no preservatives are added during the manufacturing process.

The organic farming movement actually dates back to the 1940?s to something known as the Green Revolution. This revolution helped to ease the numbers of people suffering from starvation and introduced new cereals and grains to many nations.

As well as spreading foods the Green Revolution spread technology around the world. Organic farming is now replacing some of the principles used during this revolutionary period. Less or no pesticides are being used to grow the same foods and this has resulted in a higher quality of product being produced.

In countries such as the United States, Canada and Australia organic foods are defined as foods that contain at least 95of their listed ingredients as natural. They must be free from chemicals and synthetic food additives. They may contain pesticides as long as they are also not synthetic.

At one time organic foods could only be purchased from local farmers. Today more organic food is showing up in your local grocery store. In addition many natural food stores are being opened that focus on natural and organic foods. This wider availability makes it much easier to purchase organic foods than ever before.

Benefits of Organic Farming

The largest benefit of organic farming is the reduction of synthetic pesticides and chemicals being released into the soil. This one practice alone has a huge environmental impact.

Organic farming also helps to protect the wildlife, insects and plants in their local areas. Plus organic farmers are actually better equipped to help sustain the ecosystem. They understand their environment and take steps to keep it healthy.

Organic farms have been shown to use less energy in their farming techniques and to produce less waste. This includes things like less packaging and creating waste from using chemical products.

Consumer Safety

The benefits to the consumer are huge in regards to organic foods. The fresh produce is normally shipped locally and arrives in stores quickly. There is less chance of diseases being passed through the foods which makes for everything being healthier to eat straight from the store!

Yes, organic foods do cost a little more but the prices are also dropping. If you look in your produce department you may find that a bag of organic carrots is only 25 ? 50 cents more than regular carrots. That small amount is worth paying to protect your families health isn?t it?

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